How Sports Massage Supercharges Your Game (and Your Brain!)

When you think about sports massage, your mind might go straight to sore muscles and post-workout aches. But here’s the thing—your brain and body are a package deal. If your mind is stressed, distracted, or foggy, your performance can take a nosedive. That’s where sports massage comes in! It helps you relax, reset, and get your head in the game, all while working out those physical kinks.